Cost:

$130-$160

 

Where:

Virtual or In Person

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At our counselling center, we understand that each individual has unique needs and concerns. That is why we offer individual counseling sessions that are tailored exclusively to you. Our client-centric approach ensures that your well-being is our top priority. We strive to create a safe and secure environment in which you can openly express yourself and work towards achieving your personal goals.

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Confidentiality is of the utmost importance in our counselling sessions. Our therapists are ethically obligated to protect the privacy of your interactions. They will explain the legal limitations to confidentiality at the beginning of the session, ensuring that you have a complete understanding of how your information will be safeguarded.

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During these individual sessions, our highly skilled therapists will conduct comprehensive assessments through interviews and evaluations. This process allows them to gain a deep understanding of your current condition, including any challenges you may be facing. By doing so, they can develop a treatment plan that is specifically tailored to your needs.

A collaborative approach is taken throughout the counseling process. Our therapists believe in working together with you to formulate a treatment plan that encompasses the identification and prioritization of your specific goals. Your input is valued, and your therapist will ensure that your goals are at the forefront of the counseling sessions.

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Our therapists have extensive expertise and training in a variety of therapeutic modalities. This means that they are equipped with a wide range of tools and resources to help you make progress towards your goals. Whether you are seeking cognitive-behavioral therapy, trauma-focused therapy, mindfulness-based therapy, or any other approach, our therapists can provide you with the appropriate support and guidance.

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In conclusion, our individual counseling sessions offer a personalized and confidential space for you to address your concerns and work towards personal growth. Our therapists are dedicated to creating a positive and supportive therapeutic environment, where your well-being is the central focus. With their expertise and various therapeutic modalities, they will provide you with the necessary resources to help you achieve optimal progress towards your goals.